Beth Bogdon Claim

Many of us have been taught that who we are is not okay. Because of this we lose touch with important parts of ourselves. This can lead to feeling overwhelmed or isolated. Counseling is the process of shedding light on these unexplored areas and regaining connection to ourselves and others. Often this process can be emotional. “Anytime you’re gonna grow, you’re gonna lose something. You’re losing what you’re hanging onto to keep safe. You’re losing habits that you’re comfortable with, you’re losing familiarity,” James Hillman.